Blog Posts - Staying Healthy

We’ve all seen mothers naturally breastfeeding their baby in the mall or in moves with such ease, but unfortunately, it doesn’t always come this naturally....

It’s important to start adopting healthy behaviours as a pregnant woman to avoid developing birth defects. Here are some ways for you to prevent birth...

Prenatal vitamins are made for women who are pregnant or trying to get pregnant. We all hear talk about the miraculous prenatal vitamin, but what...

Exercise is a good idea for pregnant women who are healthy and are receiving prenatal care. Especially if you are someone who has been active...